Penn's Coronavirus COVID-19 Update
2020 SAS summer courses will take place remotely. For undergraduates, please check Penn InTouch for updated summer course information. For graduate and professional students, please consult your schools and programs. Summer study abroad remains cancelled.

The College of Liberal and Professional Studies staff is working remotely to comply with University protocols as we navigate the COVID-19 virus. Penn is committed to maintaining a safe campus and workplace for faculty, students, staff, and visitors. While we are not onsite, we are still available Monday through Friday from 9 a.m. - 5 p.m. by phone and online in case you need support: (215) 898-7326 or lps@sas.upenn.edu.

Visit coronavirus.upenn.edu, the University's dedicated coronavirus COVID-19 web page, for the latest updates.

Get moving

You are here

Social distancing doesn't have to mean staying indoors.

Explore new parts of the city or visit one of Philadelphia's many urban parks.

Feeling restless or missing your regular workouts?

Try out these online fitness routines and streaming workouts you can do from home.

  • Planet Fitness Facebook hosts live "work-ins" daily at 7 p.m. EST.
  • CorePower Yoga offers daily live streaming and on-demand yoga classes on YouTube.
  • BeWellPhilly has a list of streaming workouts from Philly fitness studios that you can do at home.
  • Orangetheory offers daily 30-minute workouts.
  • Peloton 30-day free trial has a library of classes (many don’t require their bike or treadmill).
  • YMCA 360 hosts fitness classes for all ages on demand.
  • Barry's has daily strength and cardio interval workouts on Instagram.
  • 305 Fitness has dance-cardio live streaming workouts at 12 p.m. and 6 p.m. EST.
  • Rumble At-Home features daily boxing workouts on Instagram Live.
  • Blink Fitness hosts Facebook Live sessions weekdays at 8 a.m. EST.
  • Retro Fitness features daily Facebook Live streams at 6 p.m. EST.

Penn Summer

3440 Market Street, Suite 100
Philadelphia, PA 19104-3335

(215) 898-7326
summer@sas.upenn.edu

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